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But we are proud to say that Greg Montoya contributed 20 entries already.
AH, THE DREADED HANGOVER… That unpleasant feeling after overindulging in alcohol the night before. But what exactly causes a hangover, what can you do to minimize or even prevent it from happening, and how can you find post hangover relief? NOTE: Drinking can have consequences, so the best way to prevent a hangover is to avoid […]
High blood pressure, also known as hypertension, is a major health concern affecting millions worldwide. It’s also a significant indicator for cardiovascular diseases, including heart attacks, strokes, and heart failure risks. by Greg Montoya And while conventional medications can help manage blood pressure, it does not address the root cause and the side effects of […]
How CBD Can Help Protect You From the Side Effects of COVID and Other Viruses by Greg Montoya CBD has anti-inflammatory and antiviral properties, which may help to protect against the side effects caused by COVID and other viruses, including: Fever Cough Shortness of breath Fatigue Muscle aches Headache Loss of taste or smell Congestion […]
A Promising Pathway to Wellness In recent years, the therapeutic potential of Cannabidiol (CBD) has captured the attention of researchers and wellness enthusiasts alike. Beyond its impact on stress, anxiety, and pain management, CBD has emerged as a potential ally in improving and maintaining gut health. by Greg Montoya The close relationship between the endocannabinoid […]
Understanding the Opioid Addiction Epidemic and its Deadly Impact The opioid epidemic has wreaked havoc on people across the globe, leading to an urgent need for effective solutions. Opioid addiction not only affects individuals but also places a significant burden on families, healthcare systems, and society at large. by Greg Montoya Amidst this crisis, a […]
A Promising Approach – Benefits of CBD for PTSD Post-Traumatic Stress Disorder (PTSD) continues to be a debilitating mental health condition that affects millions of individuals worldwide. It can arise after experiencing or witnessing a traumatic event, causing a range of distressing symptoms. These include flashbacks, anxiety, nightmares, and emotional instability… War veterans are especially susceptible. […]
CBD, short for cannabidiol, is a compound derived from the cannabis plant. It has gained popularity in recent years for its potential therapeutic benefits, including its powerful effects on sleep. Current research and anecdotal evidence suggest that CBD can be very helpful in improving sleep quality, especially when combined with Melatonin! by Greg Montoya Here […]
Unleashing the Power of CBD! CBD, a non-psychoactive compound derived from the cannabis plant, has gained attention for its many potential therapeutic benefits. In this article, we’ll explore how CBD can help improve your workouts, aid in faster recovery, and contribute to your overall fitness goals. By Greg Montoya Physical fitness and well-being have become […]
If You Only Had A Brain that Could Focus… Brain fog is REAL! You’ll recognize it by your difficulty in focusing, forgetfulness, a feeling of confusion or lack of mental clarity. It’s caused by stress, lack of sleep, and even a number of medical conditions. by Greg Montoya It can significantly impact your daily life, […]
How Cannabidiol Can Help Alleviate Depression Symptoms Depression is a debilitating mental health condition that affects millions of people worldwide. While there are various treatments available for depression, many people are seeking natural alternatives to alleviate symptoms. One potential natural remedy that has gained attention in recent years is cannabidiol, also known as CBD. by […]
