Sleep Better Combining CBD With Melatonin
CBD, short for cannabidiol, is a compound derived from the cannabis plant. It has gained popularity in recent years for its potential therapeutic benefits, including its powerful effects on sleep. Current research and anecdotal evidence suggest that CBD can be very helpful in improving sleep quality, especially when combined with Melatonin!
by Greg Montoya
Here Are a Few Ways CBD May Influence Sleep:
Anxiety and Stress Reduction
CBD has been studied for its potential anti-anxiety properties. By interacting with certain receptors in the brain, CBD may help reduce anxiety and promote a greater sense of calm.
Since anxiety and stress can significantly impact sleep quality, managing these factors with CBD may indirectly support better sleep.
Pain Relief
CBD is also known for its potential analgesic (pain-relieving) properties. Chronic pain, such as that caused by arthritis or injury, can interfere with sleep. By alleviating pain and discomfort, it’s believed that CBD may help improve sleep by allowing individuals to rest more comfortably.
Sleep-Wake Cycle Regulation
CBD may have a direct influence on the sleep-wake cycle. Some studies suggest that CBD interacts with receptors involved in regulating sleep, potentially promoting a more balanced sleep pattern.
REM Sleep Behavior Disorder (RBD)
RBD is a sleep disorder characterized by individuals physically acting out their dreams. Research suggests that CBD may help manage RBD symptoms by reducing the occurrence of intense dreams. Also, minimizing sleep disturbances associated with this disorder.
Other Sleep Disorders
CBD has shown promise in managing other sleep disorders like insomnia, sleep apnea, and excessive daytime sleepiness. However, it is important to note that research is still ongoing, and more evidence is needed to determine the full efficacy of CBD for sleep disorders.
The DYNAMIC SLEEP DUO – CBD and Melatonin!
Combining CBD with melatonin has gained attention for its many potential health benefits, particularly in promoting sleep and relaxation. Here are some potential benefits of combining CBD with melatonin:
Sleep Aid
Both are known for their potential to improve sleep quality. CBD may help regulate sleep-wake cycles and reduce anxiety. While melatonin is a hormone naturally produced in the body that helps regulate sleep. It’s believed that combining the two can help enhance their sleep-promoting effects.
Anxiety and Stress Reduction
CBD has been studied for its potential anti-anxiety effects, while melatonin may help reduce stress and promote relaxation. Together, they may have a synergistic effect in reducing anxiety symptoms.
Pain Management
CBD has been researched for its potential analgesic properties, and melatonin may help with pain perception. Combining the two may offer a holistic approach to managing pain and improving sleep quality for individuals experiencing chronic pain.
Jet Lag and 2nd & 3rd Shift Work Schedules
Both may be beneficial for individuals experiencing disruptions in their sleep-wake cycles due to jet lag or 2nd & 3rd shift work schedules. Melatonin is commonly used to regulate sleep patterns in these situations. And, CBD may help with the adjustment and reduce the associated symptoms.
Antioxidant and Anti-inflammatory Effects
Both have antioxidant and anti-inflammatory properties. Combining them may provide additional support for reducing oxidative stress and inflammation in the body. Thus, promoting more deep and relaxed sleep.
It’s worth mentioning that individual responses to combining CBD and melatonin can vary, and their combined effects on sleep may differ from person to person. However, many who have tried the combination of the two have reported impressive results!
NEWYOU’s FX Sleep is where YOU can start benefiting from CBD and Melatonin. Plus other key ingredients for an all natural sleep aid. Check out below how FX Sleep helped Chuck…
Here’s How FX Sleep Helped Chuck…
“Have trouble getting “off to sleep”? This is the answer! I put a squirt into about a 10 ounce glass of water. This is about 20 minutes before I actually get horizontal in bed. When I actually get in bed, I’m always asleep in five minutes or less. I always have enough product on hand, to have some to use, so I never run out! I can’t imagine going to bed and fighting to get to sleep. And I wake up refreshed, without any hangover, like I sometimes get with Melatonin alone. I absolutely love these drops. Can you tell?” Chuck Taylor
=========================
Note: Individual results may vary. As with any supplement, it is advisable to consult with a healthcare professional before incorporating CBD or Melatonin into your routine, particularly if you have any underlying health conditions or are taking medications.
